【香菇四季豆飯】家常的味道,一鍋燜簡單又好吃,營養豐富。[French Bean Braised Rice] Recipe

默認分類     2022年08月12日

香菇四季豆飯

【香菇四季豆飯】家常的味道,一鍋燜簡單又好吃,營養豐富。[French Bean Braised Rice] Recipe

材料:

四季豆: 12條 (切小段)、蝦米 80g 、蔥頭 6粒 (剁碎)、臘腸2條(切斜片)、燒肉或三層肉150g (切小塊)、冬菇: 6~8朵 (切絲)、白米4杯

調味料:

鹽適量、雞精粉1 tsp、胡椒粉少許、醬清1 tbsp、黑醬油1 tbsp、蚝油1 tbsp、麻油1 tbsp

裝飾:

青蔥粒、紅辣椒、炸蔥頭

做法:

1、熱鍋燒油,爆香蝦米和蔥頭至金黃色。

2、放入燒肉,臘腸,冬菇和四季豆炒均。

3、再加入白米,調味料炒均勻。

4、把炒香的四季豆飯放入飯鍋內,加入與白米分量相同的水(1杯米 1杯水)或者分量再少一點點。

5、按照平常煮飯一樣,煮至飯好了就可以上桌了。

6、配上炸蔥頭,紅辣椒和青蔥粒味道可棒極了!

溫馨提示:

如果是用三層肉,就用少許的薯粉,醬青和胡椒粉腌一會兒。

French Bean Braised Rice

【香菇四季豆飯】家常的味道,一鍋燜簡單又好吃,營養豐富。[French Bean Braised Rice] Recipe

Material:

Green beans: 12 (cut into small pieces), 80g dried shrimp, 6 shallots (chopped), 2 Chinese sausages (cut into oblique slices), 150g roast pork or three-layer meat (cut into small pieces), mushrooms: 6~8 pcs ( Shredded), 4 cups of white rice

seasoning:

Salt to taste, chicken powder 1 tsp, pepper powder, 1 tbsp soy sauce, 1 tbsp dark soy sauce, 1 tbsp oyster sauce, 1 tbsp sesame oil

decorate:

diced shallots, red pepper, fried shallots

practice:

1. Heat oil in a hot wok, saute dried shrimps and shallots until golden brown.

2. Add in the roast pork, sausage, mushrooms and green beans and stir-fry.

3. Add in the white rice and stir-fry the seasoning evenly.

4. Put the fried green bean rice into the rice cooker, add the same amount of water as the white rice (1 cup of rice 1 cup of water) or a little less.

5. Cook as usual, cook until the rice is ready and serve.

6. Served with fried shallots, red peppers and diced shallots taste great!

Kind tips:

If you use three layers of meat, marinate for a while with a little potato flour, soy sauce and pepper.

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