天然五彩湯圓Natural Color Glutinous Rice Balls

美食.烹飪     2022年12月20日

冬至吃湯圓, 象徵家庭和諧、吉祥。民間有一個說法,即吃了湯圓,代表長大了一歲。過冬至,華人就會搓湯圓來拜祭祖先。今天做的這個是無添加色素的五彩湯圓,軟軟糯糯QQ,非常好吃!

天然五彩湯圓 Natural Color Glutinous Rice Balls/ Tang Yuan

材料: 糯米粉 300克 粘米粉 10克 (熟麵粉:10克粘米粉+60毫升 水,小火煮成糊) 細砂糖 25克 蝶豆花/藍花汁 60ml(50朵蝶豆花去蒂 + 60ml水 煮滾取汁) 斑蘭汁 60ml (10片斑蘭汁+60ml水 打成汁) 金瓜粉 25克 紫薯粉 25克 糖水 1.5L 水 160克 糖 /冰糖 (甜度可以自己調) 小塊姜(拍扁) 3片 斑蘭葉 打結 糖水煮好後,放涼,待用

做法:

1. 300克 糯米粉 , 25克 細砂糖,和熟粉(粘米粉糊)混合拌勻,然後將粉分成5等份

2. 分別將糯米粉加入水(白色),蝶豆花汁(藍色),斑蘭汁(青色),金瓜粉(黃色),紫薯粉 (紫色)混和拌勻,搓揉成為不沾手的粉團。若覺得太濕就加點粉,太幹就加一點點水。

3.將粉團搓成長條狀,用刀子平均切成數等份,搓成圓球狀。

4.水滾後倒入湯圓,煮到湯圓自動浮起且膨脹,就可以撈出

5.撈出的湯圓過一過冷水

6.加入糖水即可享用 備註: 加入少許熟粉團一起搓,主要是讓湯圓口感比較Q, 粉團不會那麼快變幹,吃起來口感沒那麼膩,麵糰也比較好操作。

收藏: 如果提早1兩天做,還沒煮的的湯圓,必須搓好成型,然後撒一些糯米粉在湯圓裡面,避免湯圓粘黏一起,然後放入盒子或ziplock 袋收冰箱就可以了。如果1週左右才煮,直接放冰格上面,要煮時,放在溫室解凍,就可以了

Natural Color Glutinous Rice Balls/ Tang Yuan material: 300g glutinous rice flour 10g rice noodles (cooked flour: 10g rice noodles + 60ml water, cook into a paste on low heat) 25g caster sugar Butterfly pea flower juice 60ml (50 butterfly pea flowers to remove the stems + 60ml water, boil the juice) Pandan juice 60ml (10 pieces of pandan juice + 60ml water blend to make juice) Pumpkin powder 25g Purple sweet potato powder 25g Sugar syrup 1.5L water 160g sugar / rock sugar (sweetness can be adjusted by yourself) Small piece of ginger (beat flat) 3 Pandan leaves knotted After the sugar water is cooked, let it cool and set aside practice:

300g of glutinous rice flour, 25 grams of caster sugar, mix well with cooked flour (rice flour paste), then divide the flour into 5 equal parts

2. Add glutinous rice flour to water (white), butterfly pea flower juice (blue), pandan juice (cyan), pumpkin powder (yellow), purple sweet potato powder (purple) and mix well, knead and knead to make a non-stick powder group. If it feels too wet, add some glutinous rice flour, and if it’s too dry, add a little water.

3. Knead the dough into strips, cut into several equal parts with a knife, and knead into round balls.

4. After the water is boiled, pour the glutinous rice balls, and cook until the glutinous rice balls float and expand automatically, then you can remove them

5. Spread the dumplings in cold water

6. Add sugar water and enjoy Remarks: The main purpose to add some cooked Rice flour (Rice flour paste)is to make the glutinous rice balls have a better texture, and the dough will not dry out so quickly. The taste is not so greasy and the dough is easier to handle.